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Making Nutrition Accessible

Embrace the Joy of Vibrant Living


Imagine waking up every day feeling energized, light, and ready to conquer the world. Picture yourself enjoying every meal, knowing that you're not just eating food, but nourishing your entire being. 

Friends Out to Lunch
Image by National Cancer Institute

Why we do, what we do

At My Dietary Strategies, we believe that true health goes beyond calories; it's about meeting your nutritional needs and goals.


Access our comprehensive collection of nutrition resources, meticulously crafted to support your journey towards better health and performance

Cooking Classes in 2024

Culinary Adventures
Culinary Adventures
Discover the secrets to creating mouthwatering dishes that support adult's nutritional goals.
To be announced via Email (Available in SG)
To be announced via Email (Available in SG)


Poke Bowl with Salmon

"Am grateful that I decided to join the Nutrition Guide. What I like most about it is being able to learn on my  own pace and get the guidance I need when I get stuck.”

— Anonymous, 50 years old

“Nutrition Plans were tailored to my needs and around my daily busy schedule. Highly recommend if you want to have sustainable plans in the long run”

— Anonymous, 30 years old

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Get in touch today for any enquiries

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