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Athlete's Kitchen
Athlete's Kitchen

Athlete's Kitchen

Collect athlete-friendly recipes that can help you perform better in your sport!

Time & Location

Starting May 2024

To be announced via Email (Available in SG)

About the event

Our recipes are Chef's and Accredited Nutritionist's certified. You would be taught various dishes that make up a complete meal for the particular meal times and scenarios such as:

  • Breakfast, Lunch & Dinner on rest days,

  • 4 hours before training/ competition

  • 3 hours before training/ competition 

  • 2 hours before training/ competition 

  • Post-training/ competition snacks 

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Articles and videos on our website are purely for information purposes. It is not intended to be a substitute for professional advice. 

©2023 by My Dietary Strategies

All Rights Reserved

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