Getting to know you
The following questions would help us understand your individual needs and preferences
Please read the Terms and Conditions to learn more about our Privacy Policy
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My Sport
I am currently carded by a National Sports Institute *
Name of Institute (Main Sport)
Number of sports that I participate in
Secondary sport that I am currently participating in
I am currently carded by a National Sports Institute
Name of Institute (Secondary Sport)
Third Sport that I am currently participating in
I am currently carded by a National Sports Institute
Name of Institute (Third Sport)
I am...
I have school training
School training schedule
Details of training outside of school
Areas to Improve on
Areas that I want to focus on
Check all that applies
The main obstacles that affect the improvement of the area(s) is/are:
Check all that applies
About Me
Check all that applies
Who does most of the grocery shopping in your household?
Who does most of the cooking in your household?
Check all that applies
Who decides on what to eat in your household?
Check all that applies
I do not have any special dietary requirements
The food that I really dislike/ would not eat for any reason: (Type NIL if it is Not Applicable)
I do not have any food allergies
I currently have medically diagnosed conditions/ concerns
Rate the importance of what you:
...eat as part of your training programme.
...drink as part of your training programme.
...eat as part of your competition preparation.
...drink as part of your competition preparation
Choose the statements that applies to you
I have trouble knowing what I should eat
I feel that my diet meets my nutritional needs
I try to follow a diet plan that I believe will improve my sporting performance.
I feel under pressure from teammates, coaches and others to follow a particular diet.
Demographics
to give us an idea of your daily activity
for more accurate results for body fat% and current weight, please:
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Make sure you are well-hydrated
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Measure in the morning, after going to the toilet (i.e. Urine and poo)
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Do not consume any beverage and food before weighing
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