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Resources and Events

 My Dietary Strategies will guide and support you along your journey, giving you the tools to navigate and prioritize every task.

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Events

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  • Culinary Adventures
    Culinary Adventures
    To be announced via Email (Available in SG)
    To be announced via Email (Available in SG)
    To be announced via Email (Available in SG)
    To be announced via Email (Available in SG)
    To be announced via Email (Available in SG)
    To be announced via Email (Available in SG)
    Discover the secrets to creating mouthwatering dishes that support adult's nutritional goals.
  • Athlete's Kitchen
    Athlete's Kitchen
    Starting May 2024
    To be announced via Email (Available in SG)
    Starting May 2024
    To be announced via Email (Available in SG)
    Starting May 2024
    To be announced via Email (Available in SG)
    Collect athlete-friendly recipes that can help you perform better in your sport!
  • Sports Nutrition Talks
    Sports Nutrition Talks
    Mid June 2024
    Location to be determined
    Mid June 2024
    Location to be determined
    Mid June 2024
    Location to be determined
    RSVP today!
  • Nutrition Masterclasses
    Nutrition Masterclasses
    April 2024 onwards
    Will email you details once you have RSVP
    April 2024 onwards
    Will email you details once you have RSVP
    April 2024 onwards
    Will email you details once you have RSVP
    With our Sports Nutritionist as your guide, you would be able to personalise your unique nutrition plan.
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Online Resources

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Grocery Shopping Converter

Countries such as Singapore imports food items from various countries due to food security issues. While importing foods, the Nutrition labels could be in different formats. This could be an issue when determining whether the product is healthier than the other. 

Use this converter to compare the EU labels with the US labels

Recent Forum Posts

Nutrition Plans Available

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Look out for the next intakes via our social media posts! 

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Nutrition Modules

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Most workshops are usually generalised and may not be applicable for your specific sport.

Learn Sports Nutrition specific to your sport from us!

The Online Sports Nutrition education anytime anywhere.

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