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Vegan
Fish Veracruz
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Tomato Baked Fish with Mash
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Lemon Honey Salmon with Broccoli and Rice
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Overnight Oats
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Pork Shepherds Pie
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Chicken Congee
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Protein
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Tuna Sandwich
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Protein
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Homemade Muesli and Milk
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Fat
Chicken Shawarma with Rice
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Sweet and Sour Fish with Rice
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Fat
Berries Parfait
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Fat
Easy Butter Chicken with Stir fried Vegetables
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Carbs
Protein
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