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My Food Diary

Start creating your food Diary using the add button below.

Energy Left

123456

Carbo Left

123456

Fat Left

123456

Protein Left

123456

charsiewSet

charsiewrice

charsiewrice

char siew

5 grapes

2 durian seeds

cai fan (stir fried cabbage and chicken cutlet)

Chicken Rice Copy

330

557.7

80.19

13.86

28.05

Chicken Rice

330

557.7

80.19

13.86

28.05

Roasted duck rice

397.7

714.18

96.76

23.44

27.72

Fish porridge

559

210.74

32.42

2.79

13.98

Bread wholemeal toasted

100

282.78

48

3.6

10.5

Chicken rice with steamed chicken

330

557.7

80.19

13.86

28.05

Chicken rice with steamed chicken

330

557.7

80.19

13.86

28.05

Name

Amount

Energy

Carbo

Fat

Protein

Total

123456

123456

123456

123456

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